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Welcome to Primal Cuisine, Cooking for The Paleo Diet
“At long last, someone wonderful has come along and written the closest thing to a culinary cuisine recipe guide companion to my own book, Primal Body, Primal Mind. Chef Pauli Halstead has created a compendium of culinary masterpieces here that are sure to please even the most discriminating of “primal palates” with Primal Cuisine.”
Nora Gedgaudas, CNS, CNT,
author of Primal Body, Primal Mind:
Beyond the Paleo Diet for Total Health and a Longer Life

“...the purpose of eating, when it is done consciously, enables the body to absorb the life presence that is inherently in the food."

“...Our part is to listen to our bodies, which requires deep inquiry, to find out what our body is really asking for, and this might be different for each person. This is obviously not a ‘one size fits all approach’ and respect must be given to whatever choice someone has made. There is no right and wrong. But there is inquiry and dialogue, dialogue with your body and dialogue with others. There will be modifications and changes as we go along. Eating sustainably is eating just what your body requires in that moment so that the nourishment will carry you and support you in living a life of usefulness.”

... Pauli Halstead